Weigh In record (no journal entry) for 21 February 2018
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157.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2018:
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283 kcal
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Fat: 16.14g | Prot: 3.24g | Carb: 35.93g.
Breakfast: Bananas. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 4.0 lb a week
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