Weigh In record (no journal entry) for 21 February 2018
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150.2 lb
Lost so far: 0 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2018:
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802 kcal
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Fat: 34.08g | Prot: 40.01g | Carb: 60.99g.
Breakfast: Coffee with Milk, Egg. Lunch: Shrimp Spring Roll, Aqua Star Shrimp Tom Yum Soup. Dinner: Pinot Gris (Grigio) Wine, Parmesan Cheese (Shredded), Kale, Caesar Dressing, Hummus, Shrimp, Safeway Baby Carrots. Snacks/Other: Reese's Reese's Mini Pieces, Nature's Promise Organic Grape Tomatoes. more...
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losing 11.2 lb a week
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