Weigh In record (no journal entry) for 20 February 2018
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151.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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648 kcal
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Fat: 35.82g | Prot: 44.82g | Carb: 39.13g.
Breakfast: Egg, Coffee with Milk. Lunch: Dole Sesame Asian Salad Kit. Dinner: Olive Oil, HEB Wonton Strips, ShopRite Grape Tomatoes, Parmesan Cheese (Shredded), HEB Zucchini Spirals, Skinless Chicken Breast. Snacks/Other: Strawberries. more...
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gaining 1.9 lb a week
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