Weigh In record (no journal entry) for 09 June 2012
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198.8 lb
Lost so far: 2.6 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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932 kcal
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Fat: 35.74g | Prot: 29.56g | Carb: 130.99g.
Breakfast: Reduced Fat American Cheese, reduced calorie wheat bread. Lunch: Peanut butter. Dinner: Red potatoe, Grilled Chicken. Snacks/Other: Yellow Cake (with Vanilla Frosting), ice cream. more...
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losing 7.0 lb a week
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villemaind's weight history
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