villemaind

Start Weight:(05 Jun 12) 201.4 lb
Current Weight:(24 Jul 13) 166.2 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.0 lb a week

FatSecret member since: 02 Jun 12

villemaind's Weight History


villemaind's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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Members

Low Carb High Protein (MD Diet)


villemaind's journal

08 June 2012

Under 200, Yah!

villemaind's Recent Food & Exercise

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Bluey04 recorded a Weigh In at 152.6 lb.
jmb3450 supported Arrevanthas's Journal Entry.
Sabina1015 recorded a Weigh In at 185.0 lb.
BuffyBear commented on their Journal Entry.
Inge Morgan updated their Food Diary.
logantastic commented on Arrevanthas's Journal Entry.
POWENCH updated their Exercise Diary.
JuleAT updated their Food Diary.