villemaind

Start Weight:(05 Jun 12) 201.4 lb
Current Weight:(24 Jul 13) 166.2 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 0.0 lb a week

FatSecret member since: 02 Jun 12

villemaind's Weight History


villemaind's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


villemaind's journal

08 June 2012

Under 200, Yah!

villemaind's Recent Food & Exercise

villemaind's Recent Activity

villemaind's Own Activity

No recent activity.

villemaind's Buddies

No recent activity.

Other Member Diet Recent Activity

peterpahl supported jomo59's Weigh In.
DrMagz commented on their Weigh In.
pandasmom commented on Ruby-Rube's Weigh In.
mskestrela supported wannabhealthier's Journal Entry.
Janini Butterfly recorded a Journal Entry.
Iamdq recorded a Weigh In at 184.5 lb.
CMR recorded a Journal Entry.
rikk54 recorded a Weigh In at 184.0 lb.