villemaind
Joined June 2012
Posts
72
Following
0
Followers
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Weight History

Start Weight
201.4 lb
Lost so far: 35.2 lb

Current Weight
166.2 lb
Performance: gaining 0.0 lb a week

Goal Weight
150.0 lb
Still to go: 16.2 lb

villemaind's Weight History


villemaind's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


villemaind's journal

08 June 2012

Under 200, Yah!

villemaind's Recent Food & Exercise


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