Weigh In record (no journal entry) for 09 June 2012
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158.7 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2012:
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3111 kcal
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Fat: 115.11g | Prot: 175.84g | Carb: 307.66g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Coffee, Oats, Cinnamon, Raisins, Egg White, Organic Mixed Vegetables (watts brothers farms). Lunch: 100% Whey Protein - Chocolate, Skim Milk, Whole Unsweetened Strawberries. Dinner: Shiner Bock, Avocado Turkey Burger, Sweet Potato Tots (Regular), Goobers, Movie Theater Popcorn (Small). Snacks/Other: Premium Sweet Relish, Chunk Light Tuna in Water. more...
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gaining 21.7 lb a week
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