Weigh In record (no journal entry) for 20 February 2018
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195.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2018:
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1339 kcal
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Fat: 69.73g | Prot: 24.88g | Carb: 31.37g.
Breakfast: Nature's Earthly Choice cocoa mocha, Extra Virgin Olive Oil, Coffee (Brewed From Grounds). Dinner: Butter, Apples, Stir Fried Vegetables, HEB Fried Turkey Breast, Pepsi Diet Pepsi. Snacks/Other: Brandy. more...
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2703 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Working - 2 hours, Watching TV/Computer - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
20 Feb 18 by member: 8Patty
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Good job! Keep up the good work! Your doing awesome in the challenge too!
20 Feb 18 by member: marshakanady
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