Weigh In record (no journal entry) for 08 June 2012
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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2990 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Boating or Canoeing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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skin7087's weight history
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