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Davie home pants 7 am
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2012:
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1717 kcal
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Fat: 22.78g | Prot: 83.63g | Carb: 290.89g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Sugar Free Hazelnut Coffee Creamer. Lunch: 80 Calorie Cereal - Honey Squares, Chocolate Pudding Sugar & Fat Free, Sugar Free Jam, PB2 Powdered Peanut Butter, Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Minestrone Soup. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Fat Free Zesty Italian Dressing, Miracle Whip Light, Chunk Light Tuna In Water, Lettuce Salad with Assorted Vegetables. Snacks/Other: Classic Style Pretzel Rods, Riesling Wine, 94% Fat Free Butter Microwave Popcorn, Sweethearts Conversation Hearts. more...
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losing 2.8 lb a week
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