|
Starting to get into the zone. But must have all meals to avoid snacking on the wrong things. Lo carb seems to be the reason.
|
294.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2012:
|
595 kcal
|
Fat: 36.37g | Prot: 46.17g | Carb: 21.26g.
Breakfast: No Calorie Sweetener, Light Cream, Coffee, No Calorie Sweetener, Light Cream, Coffee. Lunch: Fried Battered Fish. more...
|
losing 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike1958's weight history
|