pjjammy's Journal, 13 February 2008

watching what I eat starting today and going to the gym.
150.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2008:
290 kcal Fat: 8.45g | Prot: 5.98g | Carb: 50.53g.   Breakfast: oatmeal, blueberries, cream, sugar. more...
2399 kcal Activities & Exercise: Skiing (downhill) - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
WHOO-HOO! YIPPEEE! WELCOME BACK! Good For You for getting back OP! It's great when you can finally regain focus! We're all here to support you! CONGRATS! xoxox PDTL 
13 Feb 08 by member: princessdropthelbs
Good to see you back, and several pounds lighter than when we saw you last! Have a great day and enjoy your workout!! :) 
13 Feb 08 by member: Lucybell33

     
 

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