Weigh In record (no journal entry) for 07 June 2012
|
226.0 lb
Lost so far: 2.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2012:
|
392 kcal
|
Fat: 32.52g | Prot: 24.12g | Carb: 0.01g.
Breakfast: Butter, Heavy Cream, Omega-3 Large Brown Eggs. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trsdos's weight history
|