Weigh In record (no journal entry) for 16 February 2018
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150.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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506 kcal
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Fat: 20.77g | Prot: 31.63g | Carb: 53.34g.
Breakfast: Coffee with Milk, Great Value Maple & Brown Sugar Instant Oatmeal, Blueberries. Lunch: Vinaigrette Dressing, Athenos Natural Crumbled Feta Cheese, Grape Tomatoes, Arugula Lettuce, Calavo Avocado, Shrimp. Snacks/Other: Hershey's Krackel Miniatures. more...
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steady weight
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