Weigh In record (no journal entry) for 07 June 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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341 kcal
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Fat: 7.28g | Prot: 28.82g | Carb: 40.27g.
Breakfast: Blueberries, Fat free milk, Nitro-Tech Hardcore Pro Series Whey Protein - Vanilla, strawberries T.J. Farms frozen, 100% Whole Grain Oatmeal, Flax Seeds. more...
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gaining 6.7 lb a week
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