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kgchris
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kgchris
Start Weight:
(05 Sep 12) 205.0 lb
Current Weight:
(23 Jul 13) 187.8 lb
Goal Weight:
185.0 lb
following:
kgchris's own diet
performance:
losing 0.6 lb a week
FatSecret member since: 28 Oct 10
kgchris's Weight History
view kgchris's complete history
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kgchris's Recent Food & Exercise
6 oz , boneless, raw Salmon
1 tablespoon Peanut Butter
1 tbsp Butter
Exercise machine (moderate)
Weight Training (moderate)
Bicycling (moderate) - 13/mph
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kgchris's Recent Activity
kgchris's
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Other Member Diet Recent Activity
puhpine
recorded a
journal
and a
weigh in
at 201.7 lb.
Willie Oree
recorded a
weigh in
at 226.6 lb.
deb_nash
supported
schanaiwa
's
weigh in
.
moresmallerbear
updated their
Food Diary
.
ethan_567
recorded a
journal
.
Taylor-Jane
recorded a
weigh in
at 144.4 lb.
Divaesseque
recorded a
weigh in
at 228.2 lb.
freagle77
recorded a
weigh in
at 237.0 lb.
kgchris's Weight History