Register  |  Sign In
Community
Members
kgchris
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

kgchris

Start Weight:(05 Sep 12) 205.0 lb
Current Weight:(23 Jul 13) 187.8 lb
Goal Weight:185.0 lb
following: kgchris's own diet
performance: losing 0.6 lb a week
FatSecret member since: 28 Oct 10

kgchris's Weight History

view kgchris's complete history

Other Related Links

Members

 Journals  Forums  Tips

kgchris's Recent Food & Exercise

  6 oz , boneless, raw Salmon
  1 tablespoon Peanut Butter
  1 tbsp Butter
  Exercise machine (moderate)
  Weight Training (moderate)
  Bicycling (moderate) - 13/mph
view diet calendar

kgchris's Recent Activity

kgchris's Own Activity

No recent activity.

kgchris's Buddies

No recent activity.

Other Member Diet Recent Activity

dapjeff recorded a Weigh In at 192.8 lb.
Bigmac1162 updated their Food Diary.
ChristyLA supported euheide's Journal Entry.
MaSiMa85 recorded a Journal Entry and a Weigh In at 136.7 lb.
Cleone Brand commented on their Journal Entry.
aamaddux supported aramirez86's Weigh In.
ziggy3 recorded a Weigh In at 202.0 lb.
JulieLovesHockey updated their Exercise Diary.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.