Kolinka's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
237.2 lb Lost so far: 15.8 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
257 kcal Fat: 7.06g | Prot: 28.74g | Carb: 21.73g.   Dinner: pineapple, asparagus, salmon, Cauliflower. more...
on diet Kolinka's own diet   losing 5.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kolinka's weight history


Kolinka's Recent Activity

Kolinka's Own Activity

No recent activity.

Kolinka's Buddies

jessabridge4444 updated their Food Diary.

Other Member Diet Recent Activity

izzypup68 commented on HCB's Journal Entry.
ShyGuy commented on april761's Journal Entry.
AZSouthsideGirl commented on Draglist's Journal Entry.
Nightwillow416 recorded a Journal Entry and a Weight Entry at 182.5 lb.
Becca P supported ShyGuy's Journal Entry.
MisterLucas recorded a Weight Entry at 138.0 lb.
ClassicRocker commented on Draglist's Journal Entry.
afoertsch recorded a Weight Entry at 176.0 lb.