Weigh In record (no journal entry) for 06 June 2012
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207.1 lb
Lost so far: 69.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2012:
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1744 kcal
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Fat: 43.40g | Prot: 70.05g | Carb: 285.66g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Multigrain Tortilla Chips, Baby Carrots, Cos or Romaine Lettuce, Lite Baconnaise, Tomatoes, Onions, Sandwich Thins - Multi-Grain, Oven Roasted Turkey Breast. Dinner: Croccantini rosemary crackers, Roasted Garlic Hummus. Snacks/Other: All Natural Baked Fries - Cheddar Cheese, Navels Oranges, Pineapple. more...
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2831 kcal
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Activities & Exercise:
Hiking - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 0.7 lb a week
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