agravet's Journal, 06 June 2012

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Weigh In record (no journal entry) for 06 June 2012

216.1 lb Lost so far: 17.6 lb. Still to go: 39.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:

576 kcal

Fat: 13.12g | Prot: 39.00g | Carb: 75.14g. Breakfast: Mansikka Tehojuoma. Lunch: Beef Vegetable Soup (Canned, Condensed), Tomato Soup. Dinner: Watermelon, nutrilett chicken soup. Snacks/Other: Müsli-Riegel Apfel. more...

3077 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...

losing 24.7 lb a week

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agravet's Journal, 06 June 2012

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