Weigh In record (no journal entry) for 05 June 2012
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196.0 lb
Lost so far: 20.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2012:
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1302 kcal
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Fat: 62.60g | Prot: 46.34g | Carb: 132.76g.
Breakfast: English Muffin, Sausage Patty. Lunch: Sea Salt & Vinegar Chips, #5 Vito. Snacks/Other: Golden Delicious Apples. more...
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gaining 0.1 lb a week
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