Weigh In record (no journal entry) for 05 June 2012
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202.5 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2012:
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2796 kcal
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Fat: 80.76g | Prot: 94.32g | Carb: 362.04g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Multi Grain Cheerios. Lunch: Sweet Potato Julienne Fries, Wood Fired Pizza - Spinach and Goat Cheese. Dinner: Black Beans, Mexican Rice, Shrimp Taco. Snacks/Other: Chocolate Cake (Without Frosting), Vanilla Ice Creams, Lite Beer, Lite Beer. more...
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2647 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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