| February 2019 |
| Wed 13th: |
1528 *
|
61%
|
fat: 87.00g |
| |
protein: 82.05g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 11th: |
1002
|
44%
|
fat: 45.00g |
| |
protein: 102.55g |
| |
carbs: 42.50g |
|
-
|
-
|
| February 2018 |
| Fri 16th: |
600 *
|
26%
|
fat: 6.00g |
| |
protein: 29.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Thu 15th: |
1428 *
|
62%
|
fat: 45.40g |
| |
protein: 76.68g |
| |
carbs: 148.91g |
|
2848*
|
 1420
|
| Wed 14th: |
1518 *
|
66%
|
fat: 53.57g |
| |
protein: 102.55g |
| |
carbs: 159.00g |
|
2848*
|
1330
|
| Tue 13th: |
1525 *
|
66%
|
fat: 58.50g |
| |
protein: 105.50g |
| |
carbs: 145.50g |
|
2848*
|
1323
|
| Mon 12th: |
1415 *
|
62%
|
fat: 49.96g |
| |
protein: 35.35g |
| |
carbs: 183.03g |
|
2848*
|
1433
|
| Fri 9th: |
1665 *
|
72%
|
fat: 74.50g |
| |
protein: 58.50g |
| |
carbs: 193.50g |
|
2848*
|
1183
|
| Thu 8th: |
1700 *
|
74%
|
fat: 54.00g |
| |
protein: 76.00g |
| |
carbs: 231.00g |
|
2877*
|
1177
|
| Wed 7th: |
1382 *
|
60%
|
fat: 38.50g |
| |
protein: 32.50g |
| |
carbs: 230.75g |
|
2877*
|
1495
|
| Tue 6th: |
1493 *
|
65%
|
fat: 45.54g |
| |
protein: 71.56g |
| |
carbs: 208.06g |
|
2877*
|
1384
|
| Mon 5th: |
1072 *
|
47%
|
fat: 25.50g |
| |
protein: 115.10g |
| |
carbs: 86.80g |
|
3165*
|
2093
|
| Fri 2nd: |
1250 *
|
54%
|
fat: 48.00g |
| |
protein: 33.00g |
| |
carbs: 182.00g |
|
2934*
|
1684
|
| Thu 1st: |
1358 *
|
59%
|
fat: 40.35g |
| |
protein: 69.49g |
| |
carbs: 188.52g |
|
2934*
|
1576
|
| January 2018 |
| Wed 31st: |
1424 *
|
62%
|
fat: 70.50g |
| |
protein: 45.02g |
| |
carbs: 155.03g |
|
2934*
|
1510
|
| Tue 30th: |
1141 *
|
50%
|
fat: 32.76g |
| |
protein: 89.84g |
| |
carbs: 128.02g |
|
2934*
|
1793
|
| Mon 29th: |
1270 *
|
55%
|
fat: 42.00g |
| |
protein: 56.00g |
| |
carbs: 177.00g |
|
2934*
|
1664
|
| Fri 26th: |
1105 *
|
48%
|
fat: 48.39g |
| |
protein: 34.29g |
| |
carbs: 139.95g |
|
2934*
|
1829
|
| Thu 25th: |
1416 *
|
62%
|
fat: 31.01g |
| |
protein: 70.66g |
| |
carbs: 225.74g |
|
3334*
|
1918
|
| Wed 24th: |
1504 *
|
65%
|
fat: 43.50g |
| |
protein: 79.00g |
| |
carbs: 204.29g |
|
2962*
|
1458
|
