Nancy Wardlow's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
171.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 June 2012:
1091 kcal Fat: 88.28g | Prot: 55.86g | Carb: 19.51g.   Breakfast: coffee creamer sugar free, coffee. Lunch: Chunky Blue Cheese Dressing, romaine lettuce, pork rinds, Mayonnaise, oscar mayer turkey bacon. Dinner: unsalted butter, broc, jalapeno popper burger, oopsie rolls. more...
gaining 7.0 lb a week

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