Weigh In record (no journal entry) for 04 June 2012
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171.0 lb
Lost so far: 3.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2012:
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1091 kcal
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Fat: 88.28g | Prot: 55.86g | Carb: 19.51g.
Breakfast: coffee creamer sugar free, coffee. Lunch: Chunky Blue Cheese Dressing, romaine lettuce, pork rinds, Mayonnaise, oscar mayer turkey bacon. Dinner: unsalted butter, broc, jalapeno popper burger, oopsie rolls. more...
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gaining 7.0 lb a week
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Nancy Wardlow's weight history
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