homermacleod's Journal, 04 June 2012

Day 6

217.6 lb Lost so far: 4.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

---

326 kcal

Fat: 1.81g | Prot: 3.24g | Carb: 80.32g.   Breakfast: apple. Snacks/Other: Grissini Stirati di Torino (Sesame Seed), apple. more...

2807 kcal

Activities & Exercise: Eliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...