homermacleod's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
216.6 lb Lost so far: 5.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
260 kcal Fat: 4.56g | Prot: 26.45g | Carb: 31.31g.   Breakfast: watermelon. Dinner: 96/4 ground beef, green beans. more...
on diet homermacleod's own diet   gaining 4.2 lb a week

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