agravet's Journal, 04 June 2012

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Weigh In record (no journal entry) for 04 June 2012

219.8 lb Lost so far: 13.9 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:

579 kcal

Fat: 24.04g | Prot: 33.44g | Carb: 57.19g. Breakfast: Mansikka Tehojuoma. Lunch: Beef Vegetable Soup (Canned, Condensed). Dinner: salad. Snacks/Other: Chocolate Caramel Bar. more...

2910 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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agravet's Journal, 04 June 2012

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