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I just do not understand this variation in my weight from week to week. Does the scale not really work?
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142.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1349 kcal
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Fat: 19.23g | Prot: 43.93g | Carb: 117.15g.
Breakfast: Equal Equal, Snapple Diet Peach Iced Tea (12 oz), Milk (1% Lowfat with Added Vitamin A), Tea (Brewed). Lunch: Cape Cod Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Tuna Salad Basic, Vlasic Dill Pickle Spears, Sour Dough Bread, Sour Dough Bread. Dinner: Roasted Carrots, Best Foods Light Mayonnaise, Beckmann's Francese Rolls, Chicken Breast. Snacks/Other: Red Table Wine, Kiwi Fruit. more...
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losing 8.8 lb a week
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 Comments
05 Feb 18 by member: 8Patty
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Nice work! Some scales are funny depending on the position of your feet. Try a few different positions and see if it messes with your scale. I know mine will be plus or minus 5 pounds if I'm weighting one side more than the other.
05 Feb 18 by member: dhatura
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Hi friends! My scale is definitely crazy! I have never lost over 8 pounds in a week before.
01 Mar 18 by member: Rhoda Dendron
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