Weigh In record (no journal entry) for 03 June 2012
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216.6 lb
Lost so far: 5.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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260 kcal
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Fat: 4.56g | Prot: 26.45g | Carb: 31.31g.
Breakfast: watermelon. Dinner: green beans, 96/4 ground beef. more...
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gaining 4.2 lb a week
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homermacleod's weight history
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