SashaRenard's Journal, 05 February 2018

153.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

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769 kcal

Fat: 24.14g | Prot: 55.23g | Carb: 91.43g.   Breakfast: Boiled Egg, Back to Nature Classic Granola, Chobani Nonfat Plain Greek Yogurt, Coffee with Milk. Lunch: Whole Foods Market Asian Salad. Dinner: Taylor Farms Celery Sticks, Engine 2 Traditional Hummus, Lean Cuisine Creamy Basil Chicken with Tortellini. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...

2084 kcal

Activities & Exercise: Treadmill - 32 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...