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Less than half way go now to my minimum goal.
Trying not to think too much about the proper goal, a straight 60.
Like so many before me I realise the number on the scale is not the ultimate goal.
The real goal is health, fitness and wellbeing.
And loose clothes ;)
As long as the trews stay up when running, hmmm, I need a belt. ... !
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152.1 lb
Lost so far: 7.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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