Weigh In record (no journal entry) for 02 June 2012
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1879 kcal
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Fat: 83.23g | Prot: 89.07g | Carb: 216.27g.
Breakfast: Half and Half or Heavy Cream, Milk (Nonfat) , Go Lean. Lunch: Green Peppers , 21 Whole Grains Bread, Heavenly Light Swiss Cheese, Mayonnaise , Pickles. Dinner: Tortilla Corn Chips, Chicken (Dark) Fajita Taco Salad. Snacks/Other: Skinny Latte Fat Free French Vanilla, Apples . more...
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losing 0.2 lb a week
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schauwecker's weight history
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