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schauwecker
schauwecker
Joined August 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
3.0 lb
Current Weight
148.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
13.0 lb
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schauwecker's Weight History
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schauwecker's Recent Food & Exercise
1 serving Lean Ground Turkey
2 servings Traditional Spaghetti Sauce
1 tbsp Parmesan Cheese (Shredded)
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
