| October 2014 |
| Thu 30th: |
1213 *
|
55%
|
fat: 30.33g |
| |
protein: 69.05g |
| |
carbs: 164.35g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
507 *
|
23%
|
fat: 19.95g |
| |
protein: 22.57g |
| |
carbs: 62.23g |
|
-
|
-
|
| Mon 21st: |
1723 *
|
78%
|
fat: 59.88g |
| |
protein: 78.57g |
| |
carbs: 137.17g |
|
1953*
|
 230
|
| Sat 19th: |
1684 *
|
77%
|
fat: 44.93g |
| |
protein: 50.41g |
| |
carbs: 192.07g |
|
-
|
-
|
| March 2014 |
| Fri 14th: |
1366 *
|
62%
|
fat: 22.96g |
| |
protein: 55.87g |
| |
carbs: 233.31g |
|
-
|
-
|
| Thu 13th: |
1578 *
|
72%
|
fat: 55.34g |
| |
protein: 94.16g |
| |
carbs: 181.41g |
|
-
|
-
|
| Wed 12th: |
1622 *
|
74%
|
fat: 39.86g |
| |
protein: 79.86g |
| |
carbs: 229.88g |
|
2129*
|
507
|
| Tue 11th: |
1425 *
|
65%
|
fat: 60.65g |
| |
protein: 65.34g |
| |
carbs: 151.89g |
|
2129*
|
704
|
| December 2013 |
| Fri 13th: |
1714 *
|
78%
|
fat: 52.15g |
| |
protein: 99.78g |
| |
carbs: 221.91g |
|
-
|
-
|
| Thu 12th: |
596 *
|
27%
|
fat: 22.26g |
| |
protein: 14.56g |
| |
carbs: 89.25g |
|
-
|
-
|
| Wed 11th: |
1654 *
|
75%
|
fat: 76.90g |
| |
protein: 68.53g |
| |
carbs: 182.86g |
|
-
|
-
|
| Tue 10th: |
1330 *
|
60%
|
fat: 76.15g |
| |
protein: 58.33g |
| |
carbs: 107.69g |
|
-
|
-
|
| Mon 9th: |
1585 *
|
72%
|
fat: 55.25g |
| |
protein: 85.36g |
| |
carbs: 198.33g |
|
-
|
-
|
| Sun 8th: |
1813 *
|
82%
|
fat: 88.80g |
| |
protein: 56.07g |
| |
carbs: 206.21g |
|
-
|
-
|
| Sat 7th: |
1936 *
|
88%
|
fat: 84.79g |
| |
protein: 69.26g |
| |
carbs: 237.20g |
|
-
|
-
|
| Fri 6th: |
1700 *
|
77%
|
fat: 81.67g |
| |
protein: 50.28g |
| |
carbs: 208.15g |
|
-
|
-
|
| Thu 5th: |
1605 *
|
73%
|
fat: 71.34g |
| |
protein: 55.30g |
| |
carbs: 192.01g |
|
-
|
-
|
| Wed 4th: |
1810 *
|
82%
|
fat: 55.84g |
| |
protein: 38.08g |
| |
carbs: 296.39g |
|
2129*
|
319
|
| Tue 3rd: |
1928 *
|
88%
|
fat: 66.99g |
| |
protein: 74.57g |
| |
carbs: 265.48g |
|
2129*
|
201
|
| June 2013 |
| Sat 29th: |
274 *
|
12%
|
fat: 5.72g |
| |
protein: 17.87g |
| |
carbs: 36.11g |
|
-
|
-
|
