Rhodes1970's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
205.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
1223 kcal Fat: 49.63g | Prot: 79.00g | Carb: 119.84g.   Breakfast: Creamy Peanut Butter, Natural Pure Raw Honey, Soft & Smooth White Bread w/Whole Grain. Lunch: Flame Grilled Chicken Breast, Skinless, Green String Beans. Dinner: Sunflower Seeds in Shell Salted, Healthy Request Chunky Chicken Noodle Soup. Snacks/Other: Reduced Fat Potato Chips. more...
2646 kcal Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Burn More than I eat  

     
 

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recorded a weigh in at 205.4 lb.
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commented on Alnona's journal.

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Other Member Diet Recent Activity

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rwaller7483 recorded a journal.
JennerP recorded a weigh in at 190.0 lb.
philowen recorded a weigh in at 198.5 lb.