Weigh In record (no journal entry) for 02 June 2012
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173.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1749 kcal
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Fat: 50.78g | Prot: 175.25g | Carb: 146.61g.
Breakfast: Oatmeal Squares Cereal, al fresca breakfast chicken sausage, Light Original Soymilk, 100% Whey Protein, Egg White, Egg. Lunch: Pita Chips - Multi-Grain Garden Herb, Light String Cheese, Roasted Garlic Chicken Sausage. Dinner: Baked Potato (Peel Eaten), Tuna. Snacks/Other: Pita Crisps - Original 7 Grain with Sea Salt, Protein Powder, Light Original Soymilk, Nonfat Blood Orange Greek Yogurt. more...
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losing 7.0 lb a week
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