| March 2013 |
| Tue 26th: |
1768 *
|
59%
|
fat: 67.97g |
| |
protein: 151.27g |
| |
carbs: 146.02g |
|
-
|
-
|
| Mon 25th: |
2569 *
|
86%
|
fat: 78.36g |
| |
protein: 214.58g |
| |
carbs: 263.33g |
|
-
|
-
|
| July 2012 |
| Fri 27th: |
642 *
|
21%
|
fat: 30.47g |
| |
protein: 64.47g |
| |
carbs: 28.40g |
|
-
|
-
|
| Tue 24th: |
913 *
|
30%
|
fat: 37.21g |
| |
protein: 90.61g |
| |
carbs: 56.85g |
|
-
|
-
|
| Sat 21st: |
870 *
|
29%
|
fat: 18.50g |
| |
protein: 105.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Fri 20th: |
1935 *
|
64%
|
fat: 63.89g |
| |
protein: 234.25g |
| |
carbs: 108.35g |
|
-
|
-
|
| Thu 19th: |
1618 *
|
54%
|
fat: 54.17g |
| |
protein: 207.57g |
| |
carbs: 74.50g |
|
-
|
-
|
| Wed 18th: |
1838 *
|
61%
|
fat: 54.67g |
| |
protein: 220.57g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 17th: |
2058 *
|
69%
|
fat: 76.83g |
| |
protein: 236.05g |
| |
carbs: 114.61g |
|
-
|
-
|
| Mon 16th: |
2210 *
|
74%
|
fat: 86.00g |
| |
protein: 227.22g |
| |
carbs: 135.62g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1895 *
|
63%
|
fat: 56.50g |
| |
protein: 207.25g |
| |
carbs: 134.75g |
|
-
|
-
|
| Wed 27th: |
1699 *
|
57%
|
fat: 50.48g |
| |
protein: 201.28g |
| |
carbs: 107.15g |
|
-
|
-
|
| Tue 26th: |
1427 *
|
48%
|
fat: 37.47g |
| |
protein: 154.97g |
| |
carbs: 122.90g |
|
-
|
-
|
| Mon 25th: |
1694 *
|
56%
|
fat: 51.98g |
| |
protein: 180.76g |
| |
carbs: 124.40g |
|
-
|
-
|
| Fri 22nd: |
2077 *
|
69%
|
fat: 63.85g |
| |
protein: 230.27g |
| |
carbs: 145.55g |
|
-
|
-
|
| Thu 21st: |
1938 *
|
65%
|
fat: 62.81g |
| |
protein: 199.35g |
| |
carbs: 141.07g |
|
-
|
-
|
| Wed 20th: |
1761 *
|
59%
|
fat: 47.95g |
| |
protein: 224.26g |
| |
carbs: 96.75g |
|
-
|
-
|
| Tue 19th: |
1977 *
|
66%
|
fat: 47.74g |
| |
protein: 245.48g |
| |
carbs: 135.84g |
|
-
|
-
|
| Mon 18th: |
1362 *
|
45%
|
fat: 33.47g |
| |
protein: 179.72g |
| |
carbs: 80.15g |
|
-
|
-
|
| Fri 15th: |
2034 *
|
68%
|
fat: 54.17g |
| |
protein: 212.19g |
| |
carbs: 177.47g |
|
-
|
-
|
