Weigh In record (no journal entry) for 01 June 2012
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159.7 lb
Lost so far: 24.3 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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770 kcal
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Fat: 32.97g | Prot: 47.76g | Carb: 70.64g.
Breakfast: Mushrooms, Pico de Gallo, Flour Tortillas, Egg White, Almond Joy Coffee Creamer, Mini Moos Half & Half Creamers. Dinner: 2% Milk Sharp Cheddar Cheese, Deli Ham. more...
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gaining 1.8 lb a week
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