Date started: 17 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 184.0 lb
24 Oct 12	161.9 lb	Reasonably Well
22 Oct 12	165.1 lb	Reasonably Well
24 Aug 12	163.9 lb	Reasonably Well
10 Aug 12	165.8 lb	Reasonably Well
04 Aug 12	168.2 lb	Reasonably Well
11 Jul 12	161.1 lb	Reasonably Well
02 Jun 12	157.7 lb	Reasonably Well
01 Jun 12	159.7 lb	Reasonably Well
21 May 12	156.9 lb	Reasonably Well
25 Apr 12	150.0 lb	Poorly
19 Apr 12	150.2 lb	Reasonably Well
13 Apr 12	152.4 lb	Reasonably Well
06 Apr 12	154.4 lb	Reasonably Well
05 Apr 12	155.0 lb	Poorly
29 Mar 12	155.3 lb	Reasonably Well
22 Mar 12	157.5 lb	Reasonably Well
12 Mar 12	159.8 lb	100%
05 Mar 12	164.8 lb	Reasonably Well
27 Feb 12	167.2 lb	Reasonably Well
20 Feb 12	169.8 lb	Reasonably Well
13 Feb 12	173.0 lb	Reasonably Well
06 Feb 12	175.2 lb	Reasonably Well
04 Feb 12	176.3 lb	Reasonably Well
30 Jan 12	178.3 lb	Reasonably Well
29 Jan 12	179.0 lb	100%
23 Jan 12	181.0 lb	100%
21 Jan 12	181.3 lb	Reasonably Well
20 Jan 12	182.8 lb	Reasonably Well
18 Jan 12	183.9 lb	Reasonably Well
17 Jan 12	184.0 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.0 lb
16 Jan 12	184.0 lb	Not Applicable