Weigh In record (no journal entry) for 01 June 2012
|
152.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2012:
|
715 kcal
|
Fat: 22.44g | Prot: 72.74g | Carb: 52.57g.
Breakfast: Café com Leite de Gordura Reduzida, Clara de Ovo, Ovo Mexido. Lunch: Feijão Carioca, Arroz Branco, Tambaqui. Dinner: Molho de Tomate (Enlatado), Carne do Peito de Frango, Gnocchi Di Patate, Farofa, Caranguejo. more...
|
|
1828 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarolFreitas's weight history
|