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CarolFreitas
CarolFreitas
Joined October 2010
Posts
63
Following
2
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
9.7 lb
Current Weight
166.7 lb
Performance:
losing 2.3 lb a week
Goal Weight
134.5 lb
Still to go:
32.2 lb
Follow
CarolFreitas's Weight History
view CarolFreitas's complete history
CarolFreitas's Latest Member Challenges
34
1000 Cal Deficit
status:
Completed
ended:
03 Dec 12
view progress
377
10% weight loss
status:
Completed
ended:
19 Nov 12
view progress
view all CarolFreitas's challenges
Following
djanearaujo
on diet
djanearaujo's own diet
last weighin:
losing 0.8 lb a week
jmmajor
on diet
jmmajor's own diet
last weighin:
losing 0.3 lb a week
CarolFreitas's Cookbook
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
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CarolFreitas's journal
add comment
18 September 2017
on diet
CarolFreitas's own diet
add comment
16 September 2017
on diet
CarolFreitas's own diet
view complete journal
CarolFreitas's Recent Food & Exercise
1/2 serving Aviação Manteiga com Sal
1/4 serving Sadia Queijo Mussarela (40g)
1/4 roll Pão Francês
Sitting
Treadmill
Weight Training (moderate)
view diet calendar
CarolFreitas's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
view all CarolFreitas's groups
CarolFreitas's Recent Activity
CarolFreitas's
Own Activity
CarolFreitas
recorded a
Weight Entry
at 166.7 lb.
CarolFreitas
recorded a
Journal Entry
.
CarolFreitas
recorded a
Journal Entry
.
CarolFreitas
recorded a
Weight Entry
at 167.3 lb.
Following
djanearaujo
commented on their
Journal Entry
.
Other Member Diet Recent Activity
blairwaldorf1
recorded a
Weight Entry
at 154.3 lb.
jeannieselby
supported
willieson
's
Weight Entry
.
MightyFull
recorded a
Journal Entry
.
jallen913
recorded a
Weight Entry
at 175.4 lb.
DairyFarmersWife
recorded a
Journal Entry
.
nicolejacobsen
updated their
Food Diary
.
MarionStRose
updated their
Food Diary
.
Rebecca Radford
recorded a
Weight Entry
at 201.0 lb.
