CarolFreitas
Joined October 2010
Posts
63
Following
2
Followers
0
Weight History

Start Weight
176.4 lb
Lost so far: 9.7 lb

Current Weight
166.7 lb
Performance: losing 2.3 lb a week

Goal Weight
134.5 lb
Still to go: 32.2 lb

CarolFreitas's Weight History


CarolFreitas's Latest Member Challenges

34
  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 


Following

djanearaujo
last weighin: losing 0.8 lb a week Down
 
jmmajor
last weighin: losing 0.3 lb a week Down


CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


CarolFreitas's journal

18 September 2017

16 September 2017

CarolFreitas's Recent Food & Exercise


CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas recorded a Weight Entry at 166.7 lb.
CarolFreitas recorded a Journal Entry.
CarolFreitas recorded a Journal Entry.
CarolFreitas recorded a Weight Entry at 167.3 lb.

Following

djanearaujo commented on their Journal Entry.

Other Member Diet Recent Activity

blairwaldorf1 recorded a Weight Entry at 154.3 lb.
jeannieselby supported willieson's Weight Entry.
MightyFull recorded a Journal Entry.
jallen913 recorded a Weight Entry at 175.4 lb.
DairyFarmersWife recorded a Journal Entry.
nicolejacobsen updated their Food Diary.
MarionStRose updated their Food Diary.
Rebecca Radford recorded a Weight Entry at 201.0 lb.