Start Weight:(27 Sep 10) 144.4 lb
Current Weight:(21 Jan 14) 146.8 lb
Goal Weight:127.9 lb
following: CarolFreitas's own diet
performance: losing 7.7 lb a week

FatSecret member since: 23 Oct 10

CarolFreitas's Weight History

CarolFreitas's Latest Member Challenges

  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress

CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


CarolFreitas's journal

09 August 2012

Amigdalite... 😁
on diet CarolFreitas's own diet  losing 2.3 lb a week

30 July 2012

on diet CarolFreitas's own diet  gaining 2.1 lb a week

CarolFreitas's Recent Food & Exercise

CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

No recent activity.

CarolFreitas's Buddies

No recent activity.

Other Member Diet Recent Activity

horselady2 recorded a Weigh In at 149.0 lb.
SamanthaCH recorded a Weigh In at 137.6 lb.
lshar recorded a Weigh In at 104.2 lb.
jamesgautreau recorded a Weigh In at 225.0 lb.
Nicoletta1985 recorded a Weigh In at 209.7 lb.
Tobiano recorded a Weigh In at 154.0 lb.
sspath1 updated their Food Diary.
ShrinkingGuy recorded a Journal Entry.