CarolFreitas
Joined October 2010
Posts
84
Following
13
Followers
5
Weight History

Start Weight
176.4 lb
Lost so far: 23.6 lb

Current Weight
152.8 lb
Performance: losing 0.9 lb a week

Goal Weight
134.5 lb
Still to go: 18.3 lb

CarolFreitas's Weight History


CarolFreitas's Latest Member Challenges

34
  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 


Following

Maria.xpy
last weighin: losing 0.3 lb a week Down
 
WRSA_Willian
last weighin: losing 3.3 lb a week Down
djanearaujo
last weighin: losing 1.5 lb a week Down
 
RicardoBatista
last weighin: steady Steady


CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


CarolFreitas's journal

19 November 2017

Jaca: palavra que define o dia de ontem! Comi fast food, chocolate, goiabada e ainda saí pra beber! Café da manhã de hoje também não foi lowcarb! 🤦 ...

18 November 2017

Socorrooooo!! Depois de 12 dias sem furar a cetogênica, sem pães, sem batata, sem trigo.... comi um pouquinho de purê de batata com caldo de feijão (deu ...

CarolFreitas's Recent Food & Exercise


CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas commented on medicinadivina's Journal Entry.
CarolFreitas commented on andrea_rocha's Journal Entry.
CarolFreitas recorded a Weight Entry at 152.8 lb.

Following

Maria.xpy supported Rodrigo Rodrigues RJ's Journal Entry.
WRSA_Willian commented on mraquelchalegre's Journal Entry.

Other Member Diet Recent Activity

mylilmaltese recorded a Weight Entry at 156.0 lb.
TeamFern is following bevigaby.
lexsanz recorded a Weight Entry at 166.0 lb.
DulcimerGal recorded a Weight Entry at 148.8 lb.
DaianaZW recorded a Weight Entry at 133.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
nancyhubert recorded a Weight Entry at 101.9 lb.
TonyFar recorded a Weight Entry at 228.2 lb.