Start Weight:(27 Sep 10) 144.4 lb
Current Weight:(21 Jan 14) 146.8 lb
Goal Weight:127.9 lb
following: CarolFreitas's own diet
performance: losing 7.7 lb a week

FatSecret member since: 23 Oct 10

CarolFreitas's Weight History

CarolFreitas's Latest Member Challenges

  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress

CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


CarolFreitas's journal

09 August 2012

Amigdalite... 😁

30 July 2012


CarolFreitas's Recent Food & Exercise

CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

No recent activity.

CarolFreitas's Buddies

No recent activity.

Other Member Diet Recent Activity

KerryLynnB commented on bdmgoggins's Journal Entry.
Sarah1950 commented on erikahollister's Weigh In.
ZakChange commented on iulani's Journal Entry.
bdmgoggins commented on their Journal Entry.
Myryam recorded a Weigh In at 192.5 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.
syr1rww replied to erikahollister's challenge post - How's everybody doing on your first two days of Beast Mode?.
roblain2030 recorded a Weigh In at 187.6 lb.