CarolFreitas

Start Weight:(27 Sep 10) 144.4 lb
Current Weight:(21 Jan 14) 146.8 lb
Goal Weight:127.9 lb
following: CarolFreitas's own diet
performance: losing 7.7 lb a week

FatSecret member since: 23 Oct 10

CarolFreitas's Weight History


CarolFreitas's Latest Member Challenges

34
  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 


CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


CarolFreitas's journal

09 August 2012

Amigdalite... 😁
on diet CarolFreitas's own diet  losing 2.3 lb a week

30 July 2012

Menstruada.....
on diet CarolFreitas's own diet  gaining 2.1 lb a week

CarolFreitas's Recent Food & Exercise

CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

No recent activity.

CarolFreitas's Buddies

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Other Member Diet Recent Activity

daynok recorded a Weigh In at 255.8 lb.
FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 253.0 lb.
Deborahg382 supported northernmusician's Journal Entry.
journey2k15 added JosephNobles's Braised Butternut Squash with Garlic recipe to their cook book.
KualityE updated their Exercise Diary.
ailouros supported journey2k15's Weigh In.
Coach135 updated their Food Diary.
DanielleElizabeth recorded a Weigh In at 181.6 lb.