CarolFreitas
Joined October 2010
Posts
82
Following
15
Followers
3
Weight History

Start Weight
176.4 lb
Lost so far: 18.3 lb

Current Weight
158.1 lb
Performance: losing 7.7 lb a week

Goal Weight
134.5 lb
Still to go: 23.6 lb

CarolFreitas's Weight History


CarolFreitas's Latest Member Challenges

34
  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 


Following

Online now Paula LC Low Carb
last weighin: losing 6.4 lb a week Down
 
Online now WRSA_Willian
last weighin: losing 2.8 lb a week Down
Maria.xpy
last weighin: losing 0.3 lb a week Down
 
djanearaujo
last weighin: losing 1.5 lb a week Down


CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


CarolFreitas's journal

18 November 2017

Socorrooooo!! Depois de 12 dias sem furar a cetogênica, sem pães, sem batata, sem trigo.... comi um pouquinho de purê de batata com caldo de feijão (deu ...

18 November 2017

Tô fazendo lowcarb cetogênica há 12 dias. Antes disso estava fazendo reeducação alimentar "normal" (comendo de 3/3h, saladas, carnes, quase nada de go ...

CarolFreitas's Recent Food & Exercise


CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

CarolFreitas commented on their Journal Entry.
CarolFreitas commented on FabianaS.A's Journal Entry.
CarolFreitas supported FabianaS.A's Journal Entry.
CarolFreitas supported keliane's Journal Entry.

Following

thais.latorre recorded a Journal Entry.
lowcarbarb supported oplow's Journal Entry.
gabi pires recorded a Weight Entry at 174.6 lb.
Maria.xpy commented on adrianamarques1's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
monoi recorded a Weight Entry at 216.1 lb.
Charlie Gou recorded a Weight Entry at 216.0 lb.
Judyrose1997 commented on ehead's Journal Entry.
wraith09 recorded a Journal Entry and a Weight Entry at 290.3 lb.
karenwade-ashe recorded a Journal Entry and a Weight Entry at 174.0 lb.
Alvin Wardhana recorded a Weight Entry at 165.3 lb.
mrsokkar recorded a Weight Entry at 185.0 lb.