Start Weight:(27 Sep 10) 144.4 lb
Current Weight:(21 Jan 14) 146.8 lb
Goal Weight:127.9 lb
following: CarolFreitas's own diet
performance: losing 7.7 lb a week

FatSecret member since: 23 Oct 10

CarolFreitas's Weight History

CarolFreitas's Latest Member Challenges

  1000 Cal Deficit
status: Completed
ended: 03 Dec 12
view progress
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress

CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


CarolFreitas's journal

09 August 2012

Amigdalite... 😁
on diet CarolFreitas's own diet  losing 2.3 lb a week

30 July 2012

on diet CarolFreitas's own diet  gaining 2.1 lb a week

CarolFreitas's Recent Food & Exercise

CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

CarolFreitas's Recent Activity

CarolFreitas's Own Activity

No recent activity.

CarolFreitas's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
hncw83 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jeansteynberg updated their Food Diary.
nucromer supported nurgulgokcan's Weigh In.
Keneilwe123 recorded a Weigh In at 227.1 lb.
Morongwaneo recorded a Weigh In at 269.0 lb.
tatoke recorded a Weigh In at 123.9 lb.