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CarolFreitas

Start Weight:	(27 Sep 10) 144.4 lb
Current Weight:	(17 Nov 13) 154.8 lb
Goal Weight:	127.9 lb

following: CarolFreitas's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 23 Oct 10

CarolFreitas's Weight History

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CarolFreitas's Latest Member Challenges

1000 Cal Deficit

status:	Completed
ended:	03 Dec 12
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377

10% weight loss

status:	Completed
ended:	19 Nov 12
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CarolFreitas's Cookbook

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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CarolFreitas's journal

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09 August 2012

Amigdalite... 😁

on diet CarolFreitas's own diet losing 2.3 lb a week

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30 July 2012

Menstruada.....

on diet CarolFreitas's own diet gaining 2.1 lb a week

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CarolFreitas's Recent Food & Exercise

	1 serving Sadia Blanquet de Peru
	1 serving Wickbold Pão Integral Light
	1 serving Tirolez Queijo Tipo Cottage
	Circuit Training
	Bicycling (moderate) - 13/mph
	Desk Work

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CarolFreitas's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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CarolFreitas's Recent Activity

CarolFreitas's Own Activity

recorded a weigh in at 154.8 lb.

CarolFreitas's Buddies

No recent activity.

Other Member Diet Recent Activity

	SJacqueline recorded a weigh in at 120.0 lb.
	RAE03 recorded a weigh in at 148.0 lb.
	Coolbreeze recorded a weigh in at 226.4 lb.
	chiarch recorded a weigh in at 230.0 lb.
	tenjack recorded a weigh in at 199.1 lb.
	doreka recorded a journal and a weigh in at 191.8 lb.
	bird33 recorded a weigh in at 261.6 lb.
	ravenonice recorded a weigh in at 194.5 lb.