mlfontaine's Journal, 01 June 2012

136.6 lb Lost so far: 5.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 75.32g | Prot: 68.91g | Carb: 153.40g.   Breakfast: Coffee - Double Cream, Sausage McMuffin with Egg. Lunch: Chicken Crave Pita, Noodles in A Cup - Chicken, saltine, peanut butter. Snacks/Other: Snack Bar, Ketchup Chips. more...

1770 kcal

Activities & Exercise: Sitting - 5 hours, Sleeping - 8 hours, Resting - 9 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...