Weigh In record (no journal entry) for 01 June 2012
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283.2 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2033 kcal
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Fat: 95.16g | Prot: 64.00g | Carb: 181.94g.
Lunch: Yellow Corn Tortilla Chips, Regular Mayonnaise, Water , Part Skim Mozzarella Cheese. Dinner: Tomatoes, Cabernet Sauvignon Wine , Jumbo Beef Franks, flour tortilla, Cottage Cheese , Ranchero Braised Beef. Snacks/Other: Chunky Peanut Butter (with Salt). more...
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3882 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Sleeping - 9 hours, Desk Work - 6 hours, Resting - 6 hours, Driving - 15 minutes. more...
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gaining 5.6 lb a week
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