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sbrazil's Exercise Diary, 01 June 2012

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 date:

Total Calories: 3882kcal
This is all of my exercise.
Following: sbrazil's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 1093kcal
  Desk Work 6 hours 1214kcal
  Resting 6 hours 809kcal
  Sitting 2 hours 378kcal
  Walking (moderate) - 3/mph 45 minutes 334kcal
  Driving 15 minutes 54kcal


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sbrazil's Food Diary

01 June 2012

Fat: 95.16g | Prot: 64.00g | Carb: 181.94g.   Lunch: Part Skim Mozzarella Cheese, Regular Mayonnaise, Water , Yellow Corn Tortilla Chips. Dinner: Cabernet Sauvignon Wine , Cottage Cheese , flour tortilla, Jumbo Beef Franks, Ranchero Braised Beef, Tomatoes. Snacks/Other: Chunky Peanut Butter (with Salt).
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