Weigh In record (no journal entry) for 02 June 2012
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282.2 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2065 kcal
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Fat: 75.49g | Prot: 96.97g | Carb: 267.02g.
Breakfast: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Sugar Free Jam, Butter, Coffee, Everything Bagels. Lunch: Sanitas Yellow Corn Tortilla Chips, 97% Fat Free Cooked Ham, 12 Grain Bread, Regular Mayonnaise. Dinner: Fat Free American Cheese, Butter, Egg, 99% Fat Free Chili. Snacks/Other: Nectarines. more...
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3898 kcal
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Activities & Exercise:
Sleeping - 10 hours, Desk Work - 6 hours, Resting - 3 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 4 hours and 15 minutes. more...
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losing 7.0 lb a week
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