msteck's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
156.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
327 kcal Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.   Breakfast: Coffee (Brewed From Grounds) , Orange Juice, 100% Whole Grain Oatmeal. more...
losing 7.0 lb a week

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