Weigh In record (no journal entry) for 04 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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871 kcal
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Fat: 15.61g | Prot: 31.54g | Carb: 165.98g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . Lunch: 98% Fat Free Bologna, Yellow Mustard , Sandwich Thins - 100% Whole Wheat, Singles Thin Slices. Snacks/Other: Pineapple , Granny Smith Apples, Jalapeno String Cheese, Bananas . more...
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gaining 7.5 lb a week
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