treehugger81's Journal, 19 April 2010

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Weigh In record (no journal entry) for 19 April 2010

133.2 lb Lost so far: 11.8 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2010:

603 kcal

Fat: 31.29g | Prot: 51.30g | Carb: 35.64g. Breakfast: Egg. Lunch: tuna tomato pesto. Snacks/Other: crystal light, Chewing Gum (Sugarless), white chocolate peanut butter, strawberries, Mini Babybel Light Original. more...

2303 kcal

Activities & Exercise: Running - 6/mph - 36 minutes, Desk Work - 15 hours and 24 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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treehugger81's Journal, 19 April 2010

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