Weigh In record (no journal entry) for 20 April 2010
|
131.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2010:
|
922 kcal
|
Fat: 38.46g | Prot: 76.89g | Carb: 79.93g.
Breakfast: Whitewheat Hamburger Buns, white chocolate PNB. Lunch: Pink Salmon (Drained Solids, Canned). Dinner: SMITHFIELD. Snacks/Other: strawberries, Mini Babybel Light Original. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
treehugger81's weight history
|