treehugger81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 10th: 2219 171%
fat: 166.04g
|
protein: 112.76g
|
carbs: 73.91g
- -
February 2015
Tue 24th: 1363 * 105%
fat: 95.46g
|
protein: 97.68g
|
carbs: 33.61g
3042*  1679
January 2015
Mon 5th: 977 * 75%
fat: 53.76g
|
protein: 61.30g
|
carbs: 74.05g
- -
Fri 2nd: 969 * 75%
fat: 58.57g
|
protein: 74.32g
|
carbs: 33.98g
- -
December 2014
Mon 15th: 1116 * 86%
fat: 51.54g
|
protein: 72.08g
|
carbs: 87.77g
- -
Thu 11th: 334 * 26%
fat: 24.27g
|
protein: 25.90g
|
carbs: 1.52g
- -
Mon 8th: 2496 * 192%
fat: 116.22g
|
protein: 101.48g
|
carbs: 263.53g
- -
Sat 6th: 414 * 32%
fat: 30.77g
|
protein: 30.90g
|
carbs: 3.52g
- -
Fri 5th: 1940 * 149%
fat: 100.36g
|
protein: 77.56g
|
carbs: 176.90g
- -
Thu 4th: 1992 * 153%
fat: 115.29g
|
protein: 132.87g
|
carbs: 98.35g
- -
Wed 3rd: 1995 * 153%
fat: 87.61g
|
protein: 98.76g
|
carbs: 210.77g
3133*  1138
October 2014
Tue 28th: 242 * 19%
fat: 2.64g
|
protein: 3.21g
|
carbs: 55.02g
- -
Sat 11th: 298 * 23%
fat: 21.78g
|
protein: 22.75g
|
carbs: 1.32g
3191*  2893
Fri 10th: 1031 * 79%
fat: 36.30g
|
protein: 70.61g
|
carbs: 101.13g
2963*  1932
Thu 9th: 1660 * 128%
fat: 89.44g
|
protein: 104.33g
|
carbs: 111.02g
2982*  1322
Wed 8th: 1530 * 118%
fat: 94.90g
|
protein: 77.19g
|
carbs: 93.34g
3120*  1590
Tue 7th: 1800 * 138%
fat: 73.48g
|
protein: 146.26g
|
carbs: 172.45g
- -
July 2014
Thu 24th: 1978 * 152%
fat: 130.61g
|
protein: 106.09g
|
carbs: 102.70g
3163*  1185
Fri 18th: 966 * 74%
fat: 48.30g
|
protein: 68.89g
|
carbs: 62.34g
- -
Thu 17th: - - 3350* -
Tue 15th: 1599 * 123%
fat: 116.14g
|
protein: 98.46g
|
carbs: 45.97g
- -

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