mercury14's Journal, 31 May 2012

mercury14's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2012

173.0 lb Lost so far: 10.0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 May 2012:

872 kcal

Fat: 15.74g | Prot: 26.59g | Carb: 159.25g. Breakfast: orange juice, blueberries, milk, cheerios. Lunch: spaghetti. Snacks/Other: vanilla ice cream, cupcake, jello sugar free. more...

2200 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 3.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mercury14's weight history

view complete history

mercury14's Journal, 31 May 2012

Submit a Comment

Other Related Links

Members

mercury14's weight history