Weigh In record (no journal entry) for 27 May 2012
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192.4 lb
Lost so far: 18.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1364 kcal
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Fat: 39.75g | Prot: 130.50g | Carb: 125.50g.
Breakfast: Chocolate Chip Pancakes, Chocolate Chip Pancakes. Lunch: Chicken with Wild Rice Soup. Dinner: Asian Chopped Salad, French Market Onion Soup. Snacks/Other: Peanut Butter Crunch Bar, Multi-Grain Crackers. more...
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losing 4.2 lb a week
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